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Description
Slowing Down to Run FasterBy: Edward Yu A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Drawing from the principles of Bagua, Taichi, and Feldenkrais, Edward Yu
By: Edward YuA trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach
Why does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Drawing from the principles of Bagua, Taichi, and Feldenkrais, Edward Yu presents an innovative approach to running: power, speed, and agility are more related to your ability to sense your own body than to willpower or raw talent. Centering the art of running as an explorative, creative, and somatic-based practice, Yu shows us how to run faster by learning to become more sensible--that is, more sense-able--through the playful and systematic exploration of movement.
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4.7 ★★★★★
Based on 120 reviews
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Product Reviews
★★★★★ 5
Sturdy and Easy to Move
Color: Black, Size: 132"- 6 Panel
This 6 ft black partition on wheels is exactly what I needed to divide space without sacrificing style or stability. It’s sleek, professional-looking, and blends in well with any environment—from office spaces to home studios.
The build quality is impressive—very sturdy and doesn’t wobble at all once it’s in place. The wheels glide smoothly and lock securely, making it easy to reposition or keep stationary as needed. Assembly was quick and straightforward, with all parts clearly labeled.
Overall, this partition is a perfect combination of functionality and design. Highly recommend it if you need a durable, mobile room divider that looks great and performs even better.
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Reviewed in the United States on August 4, 2025
★★★★★ 5
Nice once put together.
Color: Black, Size: 88"- 4 Panel
I really enjoyed these ones. They got put up, putting them together was a two-man task and not very easy at all. They work really good. They're very heavy duty. You can hang things on them. I kick mine out of the way and they work like a charm!
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Reviewed in the United States on November 2, 2025
★★★★★ 5
Divider
Color: Beige, Size: 4-panel
Looove this so much. No assembly needed just opened the box and it was ready. The quality feels okay, pretty sturdy and does its job. It’s very versatile i use it as a backdrop or a divider. It’s stable and a good value
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Elegant with subtle tones
Color: Beige, Size: 5-panel
Well made, and rather elegant. It has more subtle tones in the weave than the picture can depict. Nice and lightweight so they are easy to move. Very lovely.
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Reviewed in the United States on December 23, 2025
★★★★★ 5
Pretty and useful
Color: Beige, Size: 6-panel
Bought this room divider as an alternative to installing a balcony shade and I'm so happy with it. It comes assembled and it's light to carry but stands firm once its placed. The bamboo material is a little sheer so the color gives the balcony a boho vibe. Very pretty way to block the sun and get some privacy.
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Reviewed in the United States on November 9, 2025
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