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Description
The Power of Self-HealingCondition: BRAND NEW ISBN: 9781761349843 Format: Trade paperback (UK) Year: 2025 Publisher: Penguin Australia Pty Ltd Description: Therapy alone cannot heal childhood trauma and create the balance and abundance you seek. To truly change and thrive, you need to learn how to self heal. Childhood trauma and its toxic beliefs trap us in destructive patterns of anxiety, shame, perfectionism and avoidance, robbing us of our agency. We're in the middle of a
Condition: BRAND NEWISBN: 9781761349843
Format: Trade paperback (UK)
Year: 2025
Publisher: Penguin Australia Pty Ltd
Description:
Therapy alone cannot heal childhood trauma and create the balance and abundance you seek. To truly change and thrive, you need to learn how to self-heal.
Childhood trauma and its toxic beliefs trap us in destructive patterns of anxiety, shame, perfectionism and avoidance, robbing us of our agency.
We're in the middle of a revolution in understanding the effects of childhood trauma. The Power of Self-Healing by trusted trauma expert Dr Sarah Woodhouse is the wake-up call you need to liberate yourself from damaging thoughts and behaviours - starting today.
Including insights from some of the world's leading voices on trauma, this transformative book provides practical tools and insights to help you re-wire, re-learn and break free.
By the end of this book, you'll know you have agency, choices, and the ability to create profound changes in yourself and your life - and that you can heal your trauma.
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4.3 ★★★★★
Based on 1603 reviews
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Product Reviews
★★★★★ 5
Bonito y fácil de leer
Format: Paperback
Es un libro muy bonito, fácil de leer, entretenido. A mi niño le gustó mucho.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 14, 2026
★★★★★ 5
Cute pictures!
Format: Paperback
This was a really cute book! I think this book could suit a variety of ages as it’s a cute little story but also sort of educational. The illustrations were cute! We will be keeping it in our winter book rotation
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 27, 2025
★★★★★ 5
Preschoolers love it
Format: Paperback
This is a fun book and captures the children’s attention!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
★★★★★ 5
Every elementary teacher needs this book!!!
Every teacher needs this book. It's not just for young grades who are learning to count, but for older grades who are learning about organisms, habitats, and the animal kingdom!! It is so chalk full of information! The opportunities to use it in the classroom abound! The illustrations are amazing! The song is wonderful, and easy for children to learn, not to mention that it is a melody that many children already know. The best buy!
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Reviewed in the United States on May 17, 2016
★★★★★ 5
Love this book!
Format: Paperback
I start singing the song in my head just seeing the cover! Very sweet lyrics to a sweet tune. I tidbit about the animal on each page. Kids learn the names of the artic animals and a little fact about them. I love, love, love this book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2022
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