Tus Microtraumas: Cómo Identificar Tus Heridas Emocionales Para Que Tu Pasado No Condicione Tu Futuro / Micro-Trauma
SKU: 25172821509

Tus Microtraumas: Cómo Identificar Tus Heridas Emocionales Para Que Tu Pasado No Condicione Tu Futuro / Micro-Trauma

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Tus Microtraumas: Cómo Identificar Tus Heridas Emocionales Para Que Tu Pasado No Condicione Tu Futuro / Micro-TraumaTras el xito de Una mente con mucho cuerpo, la psiquiatra y divulgadora Rosa Molina nos ofrece en su nuevo libro, Tus microtraumas, una gua para identificar y curar las heridas emocionales que forman parte de nuestra vida cotidiana. Igual que las races de las plantas y los brotes que crecen en las grietas del suelo pueden llegar a daarlo y desnivelarlo, algunos traumas actan como un cuerpo extrao en una herida, saboteando nuestro presente y generando

Tras el éxito de Una mente con mucho cuerpo, la psiquiatra y divulgadora Rosa Molina nos ofrece en su nuevo libro, Tus microtraumas, una guía para identificar y curar las heridas emocionales que forman parte de nuestra vida cotidiana.


Igual que las raíces de las plantas y los brotes que crecen en las grietas del suelo pueden llegar a dañarlo y desnivelarlo, algunos traumas actúan como un «cuerpo extraño» en una herida, saboteando nuestro presente y generando un sufrimiento innecesario.


De la mano de la psiquiatra Rosa Molina, vamos a distinguir los traumas más conocidos, «los de alto voltaje» --un suceso único y devastador que marca un antes y un después en la vida de una persona--, de los microtraumas --heridas emocionales de una envergadura aparentemente menor, pero cuyas características, frecuencia o contexto condicionan nuestra vida y nuestra relación con los demás.


En este libro, la doctora Molina nos descubre qué factores nos hacen más vulnerables ante el sufrimiento y el dolor emocional, cómo el apego y el contexto resultan indispensables para construir personalidades red-silientes y de qué manera podemos identificar y afrontar los microtraumas que originan las conductas que amplifican y mantienen nuestro malestar.


Tus microtraumas es una guía completa para identificar, conocer y superar las huellas de nuestro pasado y lograr que estas no determinen nuestro presente. Porque el cambio no solo es posible, es de hecho inevitable.


ENGLISH DESCRIPTION


Following the success of Una mente con mucho cuerpo (A Mind with a Lot of Body), psychiatrist and popular science writer Rosa Molina presents her new book, Your Microtraumas, a guide to identifying and healing the emotional wounds that are part of our daily lives.


Just as plant roots and sprouts growing in the cracks of the ground can damage and unlevel it, some traumas act like a "foreign body" in a wound, sabotaging our present and causing unnecessary suffering.


With the guidance of psychiatrist Rosa Molina, we will distinguish the more well-known traumas, "high-voltage" ones--a unique and devastating event that marks a before and after in a person's life--from microtraumas--emotional wounds of seemingly lesser magnitude, but whose characteristics, frequency, or context condition our lives and our relationships with others.


In this book, Dr. Molina reveals what factors make us more vulnerable to suffering and emotional pain, how attachment and context are essential for building resilient personalities, and how we can identify and address the microtraumas that give rise to behaviors that amplify and sustain our distress.


Tus microtraumas(Your Microtraumas) is a comprehensive guide to identifying, understanding, and overcoming the imprints of our past so that they do not determine our present. Because change is not only possible, it is indeed inevitable.

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SKU: 25172821509

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Happy customer
Massapequa, US
★★★★★ 5
Supervise. Can chew off pieces.
Flavor Name: Chicken & Original, Size: Small
Soft nylabone. Tough yet chewy. My dog loves them.
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Reviewed in the United States on February 6, 2026
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Birmingham, US
★★★★★ 5
My dogs love
Flavor Name: Chicken & Original, Size: X-Small, Flavor Name: Chicken & Original, Size: X-Small
They love the blue one for some reason, but its a great size. They are durable for heavy chewing. They can play with them for a long time and dont get bored
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Reviewed in the United States on May 8, 2026
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Hawkeye
Natrona Heights, US
★★★★★ 4
Great, except for the edible one
Flavor Name: Chicken & Original, Size: X-Small
My elderly dog and my puppy both love these bones. They are 9lbs and 4.5lbs respectively and this is a good size for them. They also like the next size up and it is manageable for them as well. The only gripe I have is the edible one, it comes apart in larger chunks (that are still very hard) and my dogs swallowed a few before I noticed how large the pieces were. I decided to throw that one away. Its been over a week and no negative side effects so maybe just me being overly cautious. For the price (gold box) just the other two bones were worth it. They last pretty much forever for my dogs, and I would say they are moderate chewers. 4 stars due to the issue with the edible bone.
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Reviewed in the United States on June 4, 2013
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Sherri ward
Alexandria, US
★★★★★ 5
Highly recommend
Flavor Name: Chicken & Original, Size: X-Small
My small dog likes a lot thank you for having i be buying more to give to my family too ❤️ buy you dont want to miss out
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Reviewed in the United States on April 18, 2026
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ratgirl
Los Angeles, US
★★★★★ 5
My little dog loves these.
Flavor Name: Bacon & Peanut Butter, Size: X-Small, Flavor Name: Bacon & Peanut Butter, Size: X-Small
These are the perfect size, texture, and density for my 9 lb chihuahua (rescued, of course! :)) He has a tiny mouth with tiny teeth and very little bite force so he needs a chewybone with a lot of give. I've been impressed with how clean these help keep his teeth (it's the saliva flow during the chewing that breaks down any lingering debris and the action of the nubs against the teeth and gums helps to rub off tartar and plaque, if you care to know the *why* behind it.) These are ideal for dogs like mine, and since small dogs tend to have a lot of dental problems due to overcrowded mouths, I couldn't be more grateful that these exist. These would probably also be good for the many rescued puppy mill dogs, who are often small breeds, who have dental issues due to malnutrition and exacerbated by overbreeding, especially in females whose bodies often rob the jaw bones of calcium for the sake of the fetuses they carry, when the pregnant dogs aren't given an appropriately enriched gestational diet. That leads to the little bleppy tongues sticking out all over that we often see in the canine survivors of back yard breeding operations, puppy mills, and the like. There are a lot of these dogs being rescued and adopted in the U.S. right now and these would likely be ideal for them. (In case any adopters of these little survivors are reading this. :)) These are for gentle chewers only, and there are a lot of dogs who fall into that category. They aren't , however, for dogs with an average bite or higher, which is where some of the complaints you hear about these are coming from. Know your dog's chewing needs and buy the size that fits their mouth, tooth type, and bite strength. My dog barely puts a dent in these after a year or more of chewing (watch for any degradation of the plastic and replace as needed, of course.) For little dogs like mine, these are just fantastic and I hope Nylabone keeps making these type of chew toys to keep our dogs healthy. :)
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Reviewed in the United States on February 22, 2019

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