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Description
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for LifeThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 04/28/2015
ISBN: 9780316380102
Pages: 320
Weight: 1.15lbs
Size: 9.30h x 6.10w x 1.30d
Review Citations: Library Journal Prepub Alert 11/15/2014 pg. 63
Library Journal 11/15/2014
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4.7 ★★★★★
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★★★★★ 5
Coffee!
Color: Silver
Holds coffee, looks nice
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Reviewed in the United States on October 19, 2025
★★★★★ 5
Best Pillow Ever
Size: Queen(Pack of 2)
I am absolutely obsessed with these pillows! They have the perfect balance of firmness and softness, providing amazing support for my head and neck. I've never slept better, and I can honestly say I'd order more in a heartbeat. These pillows are a game-changer for my sleep quality. I highly recommend them to anyone looking for the ultimate comfort.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Worth it!
Size: Queen(Pack of 2)
These pillows are amazing and very soft and comfortable. They came nicely packaged and I let them sit out for just a few hours before using them and that was plenty of time! They come with the cooling cover and fit a standard queen sized pillowcase. The material expands well and does not have any weird smells. 10/10 well worth the price.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Miracle pillow
Size: Standard(Pack of 2)
Best pillow I’ve ever had. I have been using this since December 2024 and it still hasn’t gotten flat. It is amazingly comfortable and solves all my neck issues for a side sleeper. My head never gets hot either. I’ve recommended this to my friends and they’ve had success with it as well.
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Really wanted to love these
Size: Queen(Pack of 2)
I really wanted to love these but they gave me a stiff neck. I haven't slept with a pillow since buying these. They are firm except where you lay your head. It just deflates there. I expected it to sink in to match the curve of my neck but it was more than I could handle. My head ended up in a valley between the two ends of the pillow. The price was good, zipper worked fine, it looks as advertised and the pillows are good quality. The cooling part works, its just not what I needed.
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Reviewed in the United States on March 30, 2026