Ayurveda A Practical Guide to Optimal Health Healing and Vitality
SKU: 28717757686

Ayurveda A Practical Guide to Optimal Health Healing and Vitality

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Ayurveda A Practical Guide to Optimal Health Healing and VitalityAyurveda A Practical Guide To Optimal Health Healing And Vitality, By Geeta Vara About the Book Ayurveda A Practical Guide To Optimal Health Healing And Vitality speaks about the benefits of Ayurveda. The author helps the readers understand how they can inculcate 5000 years old Ayurveda in their modern lifestyle. Read this book to keep chronic diseases at bay. This book also provides tips on how readers can use Ayurveda for mental health. Language:

Ayurveda A Practical Guide To Optimal Health Healing And Vitality, By Geeta Vara

About the Book

Ayurveda A Practical Guide To Optimal Health Healing And Vitality speaks about the benefits of Ayurveda. The author helps the readers understand how they can inculcate 5000 years old Ayurveda in their modern lifestyle. Read this book to keep chronic diseases at bay. This book also provides tips on how readers can use Ayurveda for mental health.

Language: English

Format: Paperback

Publisher: Hachette

Author: Geeta Vara

Genre: Lifestyle & Hobbies

About the Author

 

Geeta Vara is a well-known Ayurveda consultant. She is the founder of Geeta Vara Ayurveda. Being born and brought up the following Ayurvedic lifestyle, her books are just not myths but guidelines that have been practiced and perfected.

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Product Id:1479576
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SKU: 28717757686

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Sara
Fort Morgan, US
★★★★★ 4
Good shelf to upgrade my awkward kitchen!
Size: 42 inch 2 Tier
This shelf is exactly what I was looking for for my awkward kitchen in my new house. Don't mind the plywood walls (who knows what the previous owners were thinking 🤣) but anyways, we had this awkward gap between the kitchen counters and the stove, so I got a stainless steel shelf to fill the gap and add some more counterspace, and I found this industrial style pipe shelving, which was the perfect size and height to fit in this gap on the wall and give us more storage/organization space. It's easy to assemble and hang up, and seems very strong and sturdy. It's a little heavy, but lightweight enough to hang easily. Right out of the box, it was disappointing to see some scuffs in the black paint on the piping, especially for the price. Luckily, the biggest scuff is in a pretty inconspicuous space so it's not a big deal. Definitely not worth returning to see if another one wouldn't have any scuffs (especially since many of the other reviews mentioned scuffs too). It's wabi sabi I suppose 😅 Also, not a single extra screw or hardware was included. Not a big deal, but screws are cheap enough to through in one extra just in case one is missing or lost. Overall, mostly happy with the purchase. The wood is solid and the shelf looks nice in my kicthen!
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Reviewed in the United States on January 27, 2026
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debi
Lexington, US
★★★★★ 5
Very sturdy but heavy
Size: 42 inch 2 Tier, Size: 42 inch 2 Tier
Easy to put together. A little bit too heavy for Sheetrock. I had to use some bigger screws. I love the look with my cabinet.
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Reviewed in the United States on January 20, 2026
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Hilda
Port Orchard, US
★★★★★ 5
Shelves
Style: 5-Tier Shelf Brackets, Hardware Only
Great shelves, strong and they look great.
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Reviewed in the United States on May 2, 2026
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Rachel
Belleville, US
★★★★★ 5
great shelves
Style: 4-Tier Shelf Brackets, Hardware Only.
looks so good on a wall, would buy again
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Reviewed in the United States on January 15, 2026
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nona chambliss
Los Angeles, US
★★★★★ 5
Black iron shelves
Style: 4-Tier Shelf Brackets, Hardware Only.
Love these shelves! Able to put without problems for this 79 yo woman.
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Reviewed in the United States on March 8, 2026

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