Come Back Strong: Balanced Wellness after Surgical Menopause
SKU: 25473181748

Come Back Strong: Balanced Wellness after Surgical Menopause

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Description

Come Back Strong: Balanced Wellness after Surgical MenopauseMenopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The

Menopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The more symptoms women have, the more hopeless and powerless they feel.

Athlete and wellness coach Lori Ann King believes that women have more control over their situation in menopause than they think. In Come Back Strong, she shares her personal journey with hysterectomy and oophorectomy, which thrust her into sudden surgical menopause--describing the vulnerable parts of her life, marriage, and experience, as well as the joys and celebrations that came from discovering a practical path back to balanced wellness.

This book is for you if you've had or you're facing an impending surgery, illness, or treatment that could push you into menopause, or if you know a woman who is experiencing surgically induced menopause and want to learn the best way to support and help her. Full of practical tips and tools to help you release weight, reduce stress, and improve emotional health, as you begin to make choices and lifestyle changes, you'll create habits that strengthen your mind, body, and emotions, find hope and feel empowered like never before.



Binding Type: Paperback
Publisher: Gunnison Press
Published: 12/20/2017
ISBN: 9780999542309
Pages: 130
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.28d
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SKU: 25473181748

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4.3 ★★★★★
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ForTheLOVEofBooks
Dallas, US
★★★★★ 4
Pretty Darn Good
Format: Kindle
So I’ve been on a omega kick and this definitely hit the spot. Madison was frustrating at times with how she acted towards Lucas, Gray, and Rian. It was like she said towards the end, she didn’t believe she deserved nice things. It would have been nice to hear from her best friends again. They kind of were there in the beginning and the gone except for mention of text messages received from them. I feel like her friends would have been great help in encouraging Madison to go with the pack and never give Brent another chance because he was toxic. I loved Rian. His personality was awesome. His humor. His ability to make Madison comfortable whenever she was feeling overwhelmed. And the fact he fell for her and she fell for him first. They are cute together. I do feel like Lucas was the odd man out though. Like Lucas didn’t develop as much of a relationship with Madison. I would have really liked to see more development in the relationship between them. It was also the same with him and Rian. There is really no relationship displayed. Most of the relationship being displayed is between Rian and Gray. Nevertheless, I loved reading about the dynamic that came to fruition during the entirety of this story. Madison finally got her happiness. And Brent finally got punched in the face. Everyone got exactly what they deserve.
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Reviewed in the United States on September 6, 2022
E
Verified Purchase
ediebegonia
New York, US
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know. PRO: * Very likable characters * Lots of steamy scenes that are written very well * The spelling and grammar are good * The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens. CON: * Almost no interactions with any characters outside of Madison and the pack * Nearly no plot. They meet, get together for a heat, agree to make it permanent, done * Quite a few typos such as extraneous words, missing words and words out of order THINGS TO KNOW: * More steamy scenes than storytelling * A lot of MM & MMM, some MFMM during heat
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Reviewed in the United States on January 5, 2023
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LJM
Houston, US
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023
B
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Beccaroo
Massapequa, US
★★★★★ 4
Fluffy and Nice Omegaverse
Format: Kindle
… this would have made 5 stars but for 2 reasons. A.) there were quite a few typos; misspelled words, missing quotations, “the his” mistakes, and various signs that maybe a proofread would do good. B.) the writing was quite textbook. Late blooming omega is struggling with her new self, finds a absurdly wealthy pack of alphas, every thing is almost insta-love but she resists, then decides to love herself and let everyone be happy. Rian was my favourite (obviously the author’s favourite too because he got the most page time) but I wish we could see more of his CEO side? He went to work maybe ONCE the entire time. Gray was supposed to be the “growly one” but he turned out to be puppy dog. Lucas was a genius brainiac doctor - but also super alpha with an aggressive hindbrain with a breeding k*nk?? And then there was no actual “breeding”?? Spice 3/5 - normally omegaverse books are super high on messy smut but this was tamer. Romance 3/5 - insta-love that was then resisted because of personal hangup’s Plot 2/5 - weird paced head hopping, showing the same scene from different POV’s that made me feel like it was 2 steps backward, 1 step forward. Humour 4/5 - there were a dozen lines that genuinely made me chuckle out loud Would have been five stars but the lack of proofreading and the predictable plot made me unable to get up to ADORED IT level - four stars is still and official ENJOYED IT, y’all. This isn’t a bad rating. The “Club Heat” has intriguing possibilities so I’m going to give the second one a shot.
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Reviewed in the United States on March 31, 2023
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SR
Draper, US
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
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Reviewed in the United States on January 3, 2025

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