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Description
Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual RenewalHeal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader.""
Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader."" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear "" We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes."" -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure* A detailed, heart-healthy nutrition plan tailored to your health needs
* Over 150 delicious, easy-to-prepare recipes
* A heart-healthy exercise plan to help heal and strengthen your heart
* Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals
* Helpful resource information on support groups, newsletters, and where to get the best health foods
Binding Type: Paperback
Publisher: Wiley
Published: 01/01/1997
ISBN: 9780471157021
Pages: 384
Weight: 1.46lbs
Size: 9.23h x 7.50w x 0.87d
Review Citations: Booklist 01/01/1997 pg. 798
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4.4 ★★★★★
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★★★★★ 3
Coneheads
The sweater is nice looking, but whoever designed the hoodie didn’t think straight. It’s sewn so that when the hood is pulled over the head, it forms a triangular shape. It is a hoodie suited perfectly for the characters in the movie The Coneheads.
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Reviewed in the United States on March 6, 2024
★★★★★ 5
Very nice & heavy sweater.
Size: X-Large, Color: Grey
Very nice and heavy sweater. Im 220lbs and ordered an X-tra large, which is very snug/tight as this is form fitting. Depending on your build, if youre around 220LB with a little bit of stomach maybe order up to get a better fit.
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Reviewed in the United States on October 14, 2025
★★★★★ 5
Superb hoodie for mechanics
Size: Large, Color: Dark Green
The #1 favorite hoodie of mechanics. Nice and thick which makes it very warm and durable, and a great fit. My mechanic son gets one of these every year for his birthday, and never wants any other brand.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
You don’t find high quality sweatshirts like these anymore
Size: Small, Color: Dark Green
Worth every penny! Super warm, comfortable, and excellent quality. Fit is spot on. I love the colors!
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Love them!
Size: Large, Color: Dark Green
Love these heavy weight hoodies! I work as a mechanic and put these through a lot. They run true to size in my opinion. Very warm and durable as well! They do shrink after several wash and dry cycles so I would advise either hang drying and not drying with a machine or maybe consider one size larger if you are on the fence.
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Reviewed in the United States on September 8, 2025